Summer holidays is the best skincare that could possibly exist―not only are our bodies are more relaxed and rested, but spending these summer days with bare skin without any makeup (at least in my case) gets me to my best complexion.
WE ARE FINALLY back with the fifth instalment of our popular series, Talking Points, after a very long hiatus, and this week, we’re looking at the concepts of core values, false ideals, and hyperreality.
I am not a huge fan of aphorisms, but every once in a while I come across something that makes PERFECT SENSE and lately, I haven’t been able to stop thinking about these words: Your energy is your currency. Spend it wisely. Invest it well ...
We had such a great response to the Five Books to Inspire Your Business & Life article, thought we would share...
Winter is challenging, both psychologically and physically. There are endless days of rain and freezing cold. I personally feel a lack of sun and light, and fresh air, since we are followed everywhere these days by the mask rule ...
ALREADY THE FIRST week of May, and things are really beginning to feel summery. Terrazas are filled with tourists enjoying the warm Spanish sun and midday glasses of Agua de Valencia. We're looking ahead to golden days, beginning with clearing out our vanities and makeup cases to make room for a few new beauty essentials. From rose quartz rollers to a filmstar bronzy glow, rose hair & body oil, skin elixirs and SPF lip treatments, here are a few favourite products we love at the moment...
AFTER I LEFT the (traditional) working world for good two years after I began This Is Glamorous, every night, before I went to sleep, I found myself really looking forward to the next morning. That first cup of coffee, reading, working at my desk in my pyjamas. It was, and has been ideal for a long time.
Most of us don’t worry about getting vitamin D when the weather’s warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin D supplement – and what benefit it might have.
Getting started with exercise can be one of the most rewarding decisions you make for your health and well-being. Regular exercise has been shown to improve mood, increase energy levels, reduce the risk of chronic diseases, and promote longevity.
ALL THIS TALK on the news and well, everywhere of washing hands, and the stockpiling of hand soaps and sanitizers has us beginning to wonder if anyone ever washed their hands before all of this?
We created a full body metabolic circuit training workout designed to target your core, glutes, hamstrings and general cardiovascular conditioning based on the exercises on the Instagram accounts of Victoria Secret Angels Jasmine Tookes, Josephine Skriver, Izabel Goulart, Romee Strijd, Jourdan Dunn, Lais Ribeiro, and Sara Sampaio.
When most people think of fitness, they focus on strength, endurance, and cardiovascular health. While these are important aspects of fitness, many neglect the crucial role of flexibility. Flexibility is the ability to move your joints through their full range of motion, and it’s often the key to achieving your fitness goals.
As countries around the world are tentatively contemplating or are gradually in the process of loosening restrictions in place for the pandemic many people are naturally wondering what the new normal will mean for jobs, travel, socializing and recreation ...
Anthony Bourdain once said, “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”
WAS REMARKING recently how one of my pet peeves is when people don't know the difference between its and it's. Bad spelling and grammar in general are annoying, but when people mix up its and it's, especially so. And in this age of social media everything ...
