When most people think of fitness, they focus on strength, endurance, and cardiovascular health. While these are important aspects of fitness, many neglect the crucial role of flexibility. Flexibility is the ability to move your joints through their full range of motion, and it’s often the key to achieving your fitness goals.
This year has begun with conversations on all the social platforms about age and and how to gracefully embrace ageing. Chanel ambassadrice, Caroline de Maigret, published her second book, Older, but Better, but Older, on this very topic ...
Last year I talked a lot about my favourite products here. I am happy to have finalised the list of products that really make a difference in my routine. I’ve already mentioned a few of them before, but there are few other areas in my life ...
IT'S MONDAY but does not feel like it, for nothing has felt normal for a while now. While we're all still practising social distancing and spending most of our time at home, here are some inspirational words written by Paul Williams...
We have been using oils as part of our bedtime routine long before it was ever trendy to do so. We have also recently begun adding a 100% Organic Cold-Pressed Moroccan Argan Oil to our daytime and haircare routines as well and honestly can't get enough of these wonderfully moisturising products.
After years of attentive observation in my continuous quest for a natural, effortless Parisian look, I’ve come to realise everything starts with skincare. From make-up artists to international models, there is a place no one fails to stop by while in Paris: La Pharmacie.
We are often in the middle of one book or another, whether digital or actual. Here are five books that are full of great ideas and advice, and have helped us along the way. We hope they inspire your business, and life, as well. Click through the slides for the list, and on the titles for links. –P.
WE’VE ALL SEEN them before: internet aphorisms⏤those pithy observations containing a general truth⏤floating about on Instagram and tumblr. They encapsulate commonly shared sentiments, observations, or offer pieces of advice, and we sometimes repost them or save them because we relate to them, and sometimes they make us think about things in a different light.