Anthony Bourdain once said, “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”
I have been conducting personal research on some beauty products and was reminded of growing up believing that there was only a single brand for skincare, and that it worked for every type of skin and issue. This single brand, of course, was the classic Nivea.
ALREADY THE FIRST week of May, and things are really beginning to feel summery. Terrazas are filled with tourists enjoying the warm Spanish sun and midday glasses of Agua de Valencia. We're looking ahead to golden days, beginning with clearing out our vanities and makeup cases to make room for a few new beauty essentials. From rose quartz rollers to a filmstar bronzy glow, rose hair & body oil, skin elixirs and SPF lip treatments, here are a few favourite products we love at the moment...
I have been obsessing (perhaps a bit too much lately) over perfect skin. I have drastically changed my lifestyle lately and I have seen only good results. Starting in September, I began a strict sleeping schedule.
Starting a fitness program can be a challenge, especially if you don’t feel confident with your knowledge of training. There always seems to some new fad that promises to deliver the secret to fast results.
THERE ARE over 41,000 comments here at TIG. From strangers and friends, followers and readers⏤they are all legitimate, expressing thoughts, asking questions, leaving compliments, making connections...
Most of us don’t worry about getting vitamin D when the weather’s warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin D supplement – and what benefit it might have.
One of the most-asked questions is about my beauty and makeup routine. My skincare regimen changes with the seasons, with less makeup and rich moisturisers in the summertime, and the opposite in the winter. It's especially important to care for your skin in the wintertime because the cold, dry air can strip your skin of its natural oils, leaving it dry, itchy, and more susceptible to cracking and irritation.
We have been using oils as part of our bedtime routine long before it was ever trendy to do so. We have also recently begun adding a 100% Organic Cold-Pressed Moroccan Argan Oil to our daytime and haircare routines as well and honestly can't get enough of these wonderfully moisturising products.
They say a tan feels good and always gives one a boost of confidence. I can neither deny nor confirm this, as I am part of those people who never gets tan. However, it's a topic I find endlessly fascinating, as it's constantly on the minds of every fashionista around, so here is what I've found about this mysterious tanning process based on some articles I read recently...
WE ARE BACK with the second instalment of our new series, Talking Points, and in this edition, we’ll be looking at the relationship between the body and mind; the notion of Mass Fame, and the concept of temporal neutrality.
ALL THIS TALK on the news and well, everywhere of washing hands, and the stockpiling of hand soaps and sanitizers has us beginning to wonder if anyone ever washed their hands before all of this?
On my constant quest for a better complexion, I dream of the day when I will be able to get to work without using make up and not be asked by everyone if I am alright or having a bad day.
Have been the luckiest person to have a few sunny days away in Biarritz in this rainy month of May, where the Atlantic Ocean offered me a few days of good waves, enough to get the taste of what surfing is about and how it makes you feel. Though it was mostly cloudy while in the water, I did managed to get my face burnt by the sun (even though I used SPF 50).
When most people think of fitness, they focus on strength, endurance, and cardiovascular health. While these are important aspects of fitness, many neglect the crucial role of flexibility. Flexibility is the ability to move your joints through their full range of motion, and it’s often the key to achieving your fitness goals.














