The ocean is a lonely, perilous place. It is especially so when you are aboard a leak-prone wooden vessel laden with a rich cargo of sugar, silks, and opium, like the traders sailing the Quedagh Merchant around India’s southern tip in 1698.
Balmoral Castle, in the Scottish Highlands, was Queen Elizabeth’s preferred resort among her several castles and palaces, and in the opening pages of “Spare” (Random House), the much anticipated, luridly leaked, and compellingly artful autobiography of Prince Harry, the Duke of Sussex, its environs are intimately described.
According to recent studies, the number of people complaining of insomnia skyrocketed during the pandemic, rising from 20 percent of adults last summer to nearly 60 percent in March. If you’re one of those people who’s been plagued by poor sleep, the Well desk is here to help. Recently, we asked our readers to tell us two things: What’s keeping you from getting a good night’s rest? And what are the most pressing questions you would ask a sleep expert?
