On a subway train not long ago, I had the familiar, unsettling experience of standing behind a fellow-passenger and watching everything that she was doing on her phone. It was a crowded car, rush hour, with the dim but unwarm lighting of the oldest New York City trains.
In the past decade or so, there’s been a flowering of philosophical self-help—books authored by academics but intended to instruct us all. You can learn How to Be a Stoic, How to Be an Epicurean or How William James Can Save Your Life; you can walk Aristotle’s Way and go Hiking with Nietzsche.
I was probably in college when I first learned that movies could commandeer my desires in a manner hostile to my flourishing as a woman. My favorite film at the time was “Sin City,” a 2005 neo-noir adapted from Frank Miller’s graphic-novel series of the same name.
If you suspect that 21st-century technology has broken your brain, it will be reassuring to know that attention spans have never been what they used to be. Even the ancient Roman philosopher Seneca the Younger was worried about new technologies degrading his ability to focus. Sometime during the 1st century CE, he complained that ‘The multitude of books is a distraction’. This concern reappeared again and again over the next millennia. By the 12th century, the Chinese philosopher Zhu Xi saw himself living in a new age of distraction thanks to the technology of print: ‘The reason people today read sloppily is that there are a great many printed texts.’ And in 14th-century Italy, the scholar and poet Petrarch made even stronger claims about the effects of accumulating books ....
