AI is often hailed (by me, no less!) as a powerful tool for augmenting human intelligence and creativity. But what if relying on AI actually makes us less capable of formulating revolutionary ideas and innovations over time? That’s the alarming argument put forward by a new research paper that went viral on Reddit and Hacker News this week.
Most of us don’t worry about getting vitamin D when the weather’s warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin D supplement – and what benefit it might have.
It’s a grey November day; rain gently pocks the surface of the tidal pools. There is not much to see in this East Sussex nature reserve – a few gulls, a little grebe, a solitary wader on the shore – but already my breathing has slowed to the rhythm of the water lapping the shingle, my shoulders have dropped and I feel imbued with a sense of calm.
Kindness and niceness, though both excellent personal qualities, are not the same thing. The former is to be good to others; the latter is about being pleasant. They don’t even have to go together. Some say, for example, that New Yorkers are kind but not nice (“Your tire is flat, you moron—hand me your jack”), in contrast to Californians, who are nice but not kind (“Looks like you’ve got a flat tire there—have a good day!”).
When most people think of fitness, they focus on strength, endurance, and cardiovascular health. While these are important aspects of fitness, many neglect the crucial role of flexibility. Flexibility is the ability to move your joints through their full range of motion, and it’s often the key to achieving your fitness goals.
Getting started with exercise can be one of the most rewarding decisions you make for your health and well-being. Regular exercise has been shown to improve mood, increase energy levels, reduce the risk of chronic diseases, and promote longevity.
Every year, there are always people on our lists that are difficult to buy for⏤good neighbours who surprise you with a thoughtful gift even though you had nothing for them; your boss or favourite co-workers, or your Aunt Margaret who's suddenly decided to come stay from out of town. We normally have things saved away for such emergencies and thought that we might create chic Gift Boxes for our readers to keep for similar situations that might come up ...
REMEMBER, HE WORKS FOR YOU, he's not doing you a favour―he's offering a service. It's the night before my first hair appointment since lockdown began in March, and P is coaching me to speak up for myself at the salon tomorrow so that I get what I want. There is a reason why he feels the need to do this, as I have a long history of disastrous hair appointments ...
When we booked our trip to London for the second week of December, we had no idea that a new variant was about to rage through the city and quickly become the dominant strain. We were both double-vaccinated, but were still very cautious and wondered if we should get the booster vaccination before we left.