Joined28 March 2014
Articles711
Are you flourishing? Not “just getting by” or “making it through,” but truly thriving? In the last two decades, the field of positive psychology has embraced the concept of flourishing, the pinnacle of well-being. Distinct from subjective happiness or physical health, flourishing is the aggregate of all life experiences when every aspect of your life is going well.
When scientists first created the class of drugs that includes Ozempic, they told a tidy story about how the medications would work: The gut releases a hormone called GLP-1 that signals you’re full, so a drug that mimics GLP-1 could do the exact same thing, helping people eat less and lose weight.
In the past decade or so, there’s been a flowering of philosophical self-help—books authored by academics but intended to instruct us all. You can learn How to Be a Stoic, How to Be an Epicurean or How William James Can Save Your Life; you can walk Aristotle’s Way and go Hiking with Nietzsche.
In a world full of intractable problems such as war and poverty, one tempting response—as a way of protecting your own happiness—is to stop paying attention. With good reason: Just following the news can invite a sense of powerlessness and be associated with lower mental well-being, and one of the reasons folks avoid the news is the anticipation of anxiety, perhaps because the bulk of what you see and hear is negative.
Everyone knows that inequality has gotten out of hand in the United States. Thanks largely to the work of three now-famous economists—Thomas Piketty, Emmanuel Saez, and Gabriel Zucman—it’s probably one of the most widely accepted facts in modern American life. Since the early aughts, they have meticulously documented the rate at which the richest have pulled away from the rest. Their research transformed domestic politics, leading President Barack Obama to declare inequality the “defining issue of our time,” and turning the one percent into a shorthand for excessive wealth and power.
I am standing on the sand at Scheveningen, The Hague’s most famous beach resort, in the act of niksen, the Dutch term for doing absolutely nothing. I try not to think about whether I am really doing nothing if I am standing on a beach. Maybe I should be sitting down? But then I would be sitting down.
Free food, nap rooms, wellness walks, unlimited vacation days: such are the workaday perks of a job in tech. These perks, along with the six- and sometimes seven-figure salaries that accompany them, are, we’ve long been told, well-deserved. Not only are tech workers portrayed as feverishly hardworking, they are the epitome of innovation and productivity.