Starting a fitness program can be a challenge, especially if you don’t feel confident with your knowledge of training. There always seems to some new fad that promises to deliver the secret to fast results.
Where we choose to live will have a profound effect on many aspects of our lives, including professional opportunities, quality of life and the people we meet. Arguably, where we live is as important a decision as choosing a partner or career, yet for many of us, where we choose to call home is just a matter of happenstance.